Neck pain has become a very common problem as most people spend most of their time sitting in a chair without any physical activity. While sitting in a wrong posture or sleeping in a wrong position are some of the most common causes of neck pain, it may also happen due to physical injury as well as some other issues. It is a complex problem and there are many treatments available today that can help in providing relief from neck pain but one of the more popular treatments used today for relief from neck pain is neck traction.
Cervical traction units are used to stretch the neck that helps in decompressing the discs. These cervical traction units are designed to restore the natural form of the neck that helps in re-establishing motion. In addition to providing relief from a stiff neck, these devices are also reported to provide relief from migraines and headaches. These devices are prescribed by chiropractors as well as physical therapists to provide pain relief to their patients.
The cervical traction technique works by reducing pressure on the spinal system that ensures good posture by creating space between the vertebrae. Sometimes, the vertebrae compact so much that proper movement is affected and this results in pain. Cervical traction works by relieving tension as it restores the spacing between vertebrae and gently forces the spine to get back into its proper form.
It is also known by the name of spinal decompression. A variety of devices are used by physical therapists and chiropractors to treat their patients with this technique. In some cases, a water filled bag is used for providing traction. Many people also use cervical traction to get relief from pinched nerves. It is recommended to use an ice pack after the treatment as it helps in effective pain management.
Some people also prefer to use home-made devices for this treatment, but it is recommended to buy a well-designed unit for home use. Home-made devices may not offer the full benefit and in some cases, these homemade devices may also do more harm than good. Therefore, it is better to use professionally designed devices for this treatment.
These devices are available at a very affordable price and there are a number of brands available in the market with a variety of designs. It is important to keep in mind that your spinal column is a very sensitive area and it can easily get hurt with improper treatment. Therefore, it is always better to use a device specifically designed for improving the alignment of the spine.
While many claim that these devices help them in getting relief from pain, it is important that you use this device only after consultation with a chiropractor or your health care provider. You shouldn’t use this without consulting your healthcare provider as wrong treatment can do a lot more harm than good. In severe cases, injury in the spinal area may also lead to permanent disability.
Neck pain or back pain can happen due to a number of reasons and if you are unable to get relief from pain after trying various things at home, you should book an appointment with the doctor to find out the underlying issues causing the pain. Once the underlying issues have been addressed, these devices can be used for managing the health of your spine and neck.